PinnedPublished inAscent PublicationResearch Confirms That No One Is Really Thinking About YouAnd it’s actually a huge reliefMay 6, 2019106May 6, 2019106
PinnedDon’t Let “I Don’t Know How To Do This” Stop You In Your TracksYou don’t have to know all the perfect answers before you startMay 22, 201918May 22, 201918
Published inPersonal GrowthIf You Want To Be Present You Must Do ThisIt’s not always easy, but it worksFeb 8, 2021Feb 8, 2021
How To Trust Your Intuition When You Are AnxiousBecause sometimes it’s hard to tell the differenceFeb 3, 2021Feb 3, 2021
We Need To Get More Comfortable In The Gray AreaIf we are ever going to make it through the pandemicFeb 1, 20211Feb 1, 20211
Published inCuriousWhat to Do When You Are in a Negative Thought SpiralStudies show what really worksJan 29, 20217Jan 29, 20217
Published inPersonal GrowthLife Will Never Be A Straight LineStop regretting the bumps in the roadJan 26, 20212Jan 26, 20212
Your Brain Needs To Solve A Puzzle. Give It A Good One.Otherwise it will choose problems that can’t be solvedJun 19, 20198Jun 19, 20198
Published inThe StartupThe Best Way For Your Brain To Be More Creative Is More RoutineYou have to plan to let your mind wanderJun 12, 20196Jun 12, 20196
You Need To Believe That You Have Control Of Your Life To Be HappyHere’s how to focus on the right things in order to feel that controlJun 9, 20196Jun 9, 20196